| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.32g
2%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.384g
Cholesterol
1mg
0%
Sodium
94mg
4%
Total Carbohydrate
14.14g
5%
Dietary Fiber
1g
4%
Sugars
2.3g
Protein
4.04g
Vitamin D
-
Calcium
27mg
2%
Iron
1.06mg
6%
Potassium
128mg
3%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
1.19g
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Carbs
14.14g
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Protein
4.04g
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| There are 84 calories in 1 ounce of Toasted Soy Bread. |
| Calorie breakdown: 13% fat, 68% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bread:
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