Food database and calorie counter  

1 regular slice, crust not eaten

Rye Bread

Nutrition Facts
Serving Size 1 regular slice, crust not eaten
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.157g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
5.8g
2%
Dietary Fiber
0.7g
2%
Sugars
0.46g
Protein
1.02g
Vitamin D
-
Calcium
9mg
1%
Iron
0.34mg
2%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Rye Bread Rye Bread Rye Bread
view more photos

Nutrition summary:

Calories
31
Fat
0.4g
Carbs
5.8g
Protein
1.02g
There are 31 calories in 1 regular slice, crust not eaten of Rye Bread.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice snack-size 18
1 regular slice, crust not eaten 31
1 thin slice 52
1 regular slice 67
1 oz 73
1 large slice 83
100 g 259

Related Types of Rye Bread:

Toasted Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
  view more rye bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
White Bread
Dinner Rolls
  view more bread nutritional info

See Also:

You searched for "Rye Bread". Did you mean:
Pepperidge Farm Jewish Rye Bread - Seedless
Beefsteak Bread Soft Rye Bread
When Pigs Fly Dark Rye Bread
Rye Bread
Pepperidge Farm Jewish Rye Bread with Caraway Seeds
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.