Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.209g
Cholesterol
0mg
0%
Sodium
126mg
5%
Total Carbohydrate
12.62g
5%
Dietary Fiber
3.7g
13%
Sugars
0.71g
Protein
2.84g
Vitamin D
-
Calcium
24mg
2%
Iron
0.97mg
5%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Less
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
0.9g
Carbs
12.62g
Protein
2.84g
There are 63 calories in 1 ounce of Toasted Reduced Calorie High Fiber Rye Bread.
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 40
1 regular slice 54
1 oz 63
1 thick slice 65
100 g 223

Related Types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Rye Bread
  view more rye bread nutritional info

Related Types of Toast:

Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Whole Wheat Bread
Toasted White Bread
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Reduced Calorie High Fiber White Bread
Reduced Calorie High Fiber Italian Bread
Reduced Calorie High Fiber Oat Bran Bread
Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Toasted Reduced Calorie High Fiber Italian Bread
  view more results
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