Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.492g
2%
Trans Fat
-
Polyunsaturated Fat
1.087g
Monounsaturated Fat
0.911g
Cholesterol
0mg
0%
Sodium
328mg
14%
Total Carbohydrate
44.6g
16%
Dietary Fiber
7.7g
28%
Sugars
12.83g
Protein
6.96g
Vitamin D
-
Calcium
77mg
6%
Iron
2.63mg
15%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Less Raisin; Pepperidge Farm Five Star Fibre Apple Spice Swirl Bread
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
206
Fat
2.81g
Carbs
44.6g
Protein
6.96g
There are 206 calories in 100 grams of Reduced Calorie High Fiber White Bread with Fruit and/or Nuts.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 47
1 oz 58
1 regular slice 60
100 g 206

Related Types of White Bread:

Toasted White Bread
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
  view more white bread nutritional info

Related Types of Bread:

Rye Bread
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Toasted Reduced Calorie High Fiber White Bread with Fruit and/or Nuts
Toasted Reduced Calorie High Fiber White Bread
Toasted Reduced Calorie High Fiber Rye Bread
Toasted Reduced Calorie High Fiber Italian Bread
Reduced Calorie High Fiber Multigrain Bread
  view more results
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