Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
0.509g
3%
Trans Fat
-
Polyunsaturated Fat
1.326g
Monounsaturated Fat
1.158g
Cholesterol
0mg
0%
Sodium
489mg
21%
Total Carbohydrate
46.64g
17%
Dietary Fiber
9.2g
33%
Sugars
3.86g
Protein
8.68g
Vitamin D
-
Calcium
72mg
6%
Iron
3.07mg
17%
Potassium
273mg
6%
Vitamin A
5mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Arnold's Bakery Light Italian; Wonder Light Italian
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
234
Fat
3.4g
Carbs
46.64g
Protein
8.68g
There are 234 calories in 100 grams of Toasted Reduced Calorie High Fiber Italian Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 regular slice 42
1 oz 66
100 g 234

Related Types of Toast:

Toasted White Bread
Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
  view more toast nutritional info

Related Types of Bread:

Multigrain Bread
Rye Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Toasted Reduced Calorie High Fiber Rye Bread
Toasted Reduced Calorie High Fiber White Bread
Reduced Calorie High Fiber Italian Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Reduced Calorie High Fiber White Bread
  view more results
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