Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small (4" dia)
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
16.12g
5%
Dietary Fiber
1.5g
6%
Sugars
0.08g
Protein
3.02g
Vitamin D
-
Calcium
6mg
1%
Iron
1.03mg
6%
Potassium
62mg
2%
Vitamin A
1IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
0.41g
Carbs
16.12g
Protein
3.02g
There are 79 calories in 1 small Toasted Whole Wheat Pita Bread.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (4" dia) 79
1 oz 86
1 medium (5-1/4" dia) 125
1 large (6-1/2" dia) 237
100 g 304

Related Types of Pita Bread:

White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Pita Bread
  view more pita bread nutritional info

Related Types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Whole Wheat Bread
  view more whole wheat bread nutritional info
Other Related Foods
Wheat Bread, Bread

See Also:

Toasted 100% Whole Wheat Pita Bread
100% Whole Wheat Pita Bread
Toasted Wheat or Cracked Wheat Pita Bread
Toasted Whole Wheat Bread
Whole Wheat Pita Bread
  view more results

Contains these Ingredients:

11 g White wheat bread flour (enriched)
7 g Whole grain wheat flour
1 g Bakers yeast (active dry)
0 g Salt
7 g Water
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