Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
2.6g
3%
Saturated Fat
0.41g
2%
Trans Fat
-
Polyunsaturated Fat
1.055g
Monounsaturated Fat
0.349g
Cholesterol
0mg
0%
Sodium
532mg
23%
Total Carbohydrate
55g
20%
Dietary Fiber
7.4g
26%
Sugars
0.82g
Protein
9.8g
Vitamin D
-
Calcium
15mg
1%
Iron
3.06mg
17%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
266
Fat
2.6g
Carbs
55g
Protein
9.8g
There are 266 calories in 100 grams of 100% Whole Wheat Pita Bread.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (4" dia) 74
1 oz 75
1 medium (5-1/4" dia) 120
1 large (6-1/2" dia) 226
100 g 266

Related Types of Pita Bread:

Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
Whole Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Related Types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
  view more whole wheat bread nutritional info
Other Related Foods
Wheat Bread, Bread

See Also:

Weight Watchers 100% Whole Wheat Pita Bread
Pita Bread Factory 100% Whole Wheat Pita Bread
Whole Wheat Pita Bread
Sara Lee 100% Whole Wheat Pita Bread
Trader Joe's Organic Pita Pocket Bread 100% Whole Wheat
  view more results
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