| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 small (4" dia) |
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
152mg
7%
Total Carbohydrate
15.71g
6%
Dietary Fiber
2.1g
8%
Sugars
0.23g
Protein
2.8g
Vitamin D
-
Calcium
4mg
0%
Iron
0.87mg
5%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
76
|
|
Fat
0.74g
|
|
Carbs
15.71g
|
|
Protein
2.8g
|
| There are 76 calories in 1 small Toasted 100% Whole Wheat Pita Bread. |
| Calorie breakdown: 8% fat, 78% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Whole Wheat Bread:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
