Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 large (6-1/2" dia)
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.193g
1%
Trans Fat
-
Polyunsaturated Fat
0.491g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
363mg
16%
Total Carbohydrate
48.36g
18%
Dietary Fiber
4.6g
16%
Sugars
0.23g
Protein
9.07g
Vitamin D
-
Calcium
17mg
1%
Iron
3.09mg
17%
Potassium
186mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
237
Fat
1.23g
Carbs
48.36g
Protein
9.07g
There are 237 calories in 1 large Toasted Wheat or Cracked Wheat Pita Bread.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (4" dia) 79
1 oz 86
1 medium (5-1/4" dia) 125
1 large (6-1/2" dia) 237
100 g 304

Related Types of Pita Bread:

Pita Bread
White Pita Bread (Enriched)
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread
Whole Wheat Pita Bread
  view more pita bread nutritional info

Related Types of Wheat Bread:

Whole Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Toast, Bread

See Also:

Toasted Whole Wheat Pita Bread
Toasted Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Bread
Toasted 100% Whole Wheat Pita Bread
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
  view more results
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