| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (5-1/4" dia) |
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.101g
1%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
191mg
8%
Total Carbohydrate
25.42g
9%
Dietary Fiber
2.4g
9%
Sugars
0.12g
Protein
4.77g
Vitamin D
-
Calcium
9mg
1%
Iron
1.62mg
9%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
0.65g
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Carbs
25.42g
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Protein
4.77g
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| There are 125 calories in 1 medium Toasted Wheat or Cracked Wheat Pita Bread. |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Wheat Bread:
See Also:
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