| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.182g
1%
Trans Fat
-
Polyunsaturated Fat
0.588g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
589mg
26%
Total Carbohydrate
61.21g
22%
Dietary Fiber
2.4g
9%
Sugars
1.43g
Protein
10g
Vitamin D
-
Calcium
95mg
7%
Iron
2.88mg
16%
Potassium
132mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
302
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Fat
1.32g
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Carbs
61.21g
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Protein
10g
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| There are 302 calories in 100 grams of Toasted Pita Bread. |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Toast:
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