Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.249g
1%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.277g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
14.18g
5%
Dietary Fiber
0.5g
2%
Sugars
1.8g
Protein
1.78g
Vitamin D
-
Calcium
3mg
0%
Iron
0.8mg
4%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
0.74g
Carbs
14.18g
Protein
1.78g
There are 72 calories in 1 slice of Puerto Rican Style Toasted Lard Bread (Pan De Manteca).
Calorie breakdown: 9% fat, 80% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 72
1 oz 88
100 g 311

Related Foods:

Puerto Rican Style Lard Bread (Pan De Manteca)
Puerto Rican Style Toasted Caressed Bread (Pan Sobao)
Puerto Rican Style Sangria
Puerto Rican Style Codfish Salad (Ensalada De Bacalao)
Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas)
Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla)
Puerto Rican Style Meat Pie (Pastelon De Carne)
Puerto Rican Style Garlic Egg Soup (Sopa De Ajo)
Puerto Rican Style Yam Buns (Bunuelos De Name)
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