| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.272g
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
13.87g
5%
Dietary Fiber
0.5g
2%
Sugars
1.76g
Protein
1.74g
Vitamin D
-
Calcium
3mg
0%
Iron
0.78mg
4%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
0.72g
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Carbs
13.87g
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Protein
1.74g
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| There are 70 calories in 1 slice of Puerto Rican Style Lard Bread (Pan De Manteca). |
| Calorie breakdown: 9% fat, 80% carbs, 10% protein. |
Common Serving Sizes:
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