Food database and calorie counter Source: Generic

2 fritters with syrup (4" x 2-1/2" x 3-1/4")

Puerto Rican Style Bread Fritters (Torrejas, Galician Fritters)

Nutrition Facts
Serving Size 2 fritters with syrup (4" x 2-1/2" x 3-1/4")
Amount Per Serving
Calories
297
 
% Daily Values*
Total Fat
9.03g
12%
Saturated Fat
1.749g
9%
Trans Fat
-
Polyunsaturated Fat
1.052g
Monounsaturated Fat
5.712g
Cholesterol
48mg
16%
Sodium
309mg
13%
Total Carbohydrate
48g
17%
Dietary Fiber
0.8g
3%
Sugars
34.79g
Protein
4.5g
Vitamin D
-
Calcium
59mg
5%
Iron
0.98mg
5%
Potassium
98mg
2%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (28%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
297
Fat
9.03g
Carbs
48g
Protein
4.5g
There are 297 calories in 2 fritters with syrup of Puerto Rican Style Bread Fritters (Torrejas, Galician Fritters).
Calorie breakdown: 28% fat, 66% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 77
100 g 270
2 fritters with syrup (4" x 2-1/2" x 3-1/4") 297

Related Types of Fritters:

Wheat Flour Fritter
Apple Fritter
Matzo Fritters
Berry Fritter
Banana Fritter
Corn Fritter
  view more fritters nutritional info

See Also:

Puerto Rican Style Pumpkin Fritters
Bread Crumbs
Puerto Rican Style Ripe Plantain Fritters (Pionono)
Plain Bread Sticks
Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.