| Food database and calorie counter |
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2 fritters with syrup (4" x 2-1/2" x 3-1/4")
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Nutrition Facts
| Serving Size |
2 fritters with syrup (4" x 2-1/2" x 3-1/4") |
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
9.03g
12%
Saturated Fat
1.749g
9%
Trans Fat
-
Polyunsaturated Fat
1.052g
Monounsaturated Fat
5.712g
Cholesterol
48mg
16%
Sodium
309mg
13%
Total Carbohydrate
48g
17%
Dietary Fiber
0.8g
3%
Sugars
34.79g
Protein
4.5g
Vitamin D
-
Calcium
59mg
5%
Iron
0.98mg
5%
Potassium
98mg
2%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (28%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
297
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Fat
9.03g
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Carbs
48g
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Protein
4.5g
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| There are 297 calories in 2 fritters with syrup of Puerto Rican Style Bread Fritters (Torrejas, Galician Fritters). |
| Calorie breakdown: 28% fat, 66% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Fritters:
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