Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.424g
2%
Trans Fat
-
Polyunsaturated Fat
0.443g
Monounsaturated Fat
0.617g
Cholesterol
1mg
0%
Sodium
267mg
12%
Total Carbohydrate
15.49g
6%
Dietary Fiber
0.6g
2%
Sugars
2.79g
Protein
2.13g
Vitamin D
-
Calcium
26mg
2%
Iron
0.94mg
5%
Potassium
99mg
2%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Note:
Includes: Anadama bread
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
86
|
|
Fat
1.61g
|
|
Carbs
15.49g
|
|
Protein
2.13g
|
There are 86 calories in 1 ounce of Toasted Cornmeal and Molasses Bread. |
Calorie breakdown: 17% fat, 73% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Bread:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.