| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
1.151g
6%
Trans Fat
-
Polyunsaturated Fat
0.955g
Monounsaturated Fat
2.343g
Cholesterol
0mg
0%
Sodium
578mg
25%
Total Carbohydrate
54.19g
20%
Dietary Fiber
2g
7%
Sugars
4.01g
Protein
8.52g
Vitamin D
-
Calcium
78mg
6%
Iron
3.15mg
18%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
5.01g
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Carbs
54.19g
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Protein
8.52g
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| There are 300 calories in 100 grams of Puerto Rican Style Toasted Caressed Bread (Pan Sobao). |
| Calorie breakdown: 15% fat, 73% carbs, 12% protein. |
Other Common Serving Sizes:
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