| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.282g
1%
Trans Fat
-
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.207g
Cholesterol
1mg
0%
Sodium
631mg
27%
Total Carbohydrate
43.3g
16%
Dietary Fiber
4.7g
17%
Sugars
2.42g
Protein
5.2g
Vitamin D
-
Calcium
70mg
5%
Iron
2.1mg
12%
Potassium
318mg
7%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
1.5g
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Carbs
43.3g
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Protein
5.2g
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| There are 195 calories in 100 grams of Boston Brown Bread. |
| Calorie breakdown: 7% fat, 83% carbs, 10% protein. |
Other Common Serving Sizes:
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