Food database and calorie counter Source: Generic

100 g

Black Bread

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
3.1g
5%
Saturated Fat
0.437g
2%
Trans Fat
-
Polyunsaturated Fat
1.237g
Monounsaturated Fat
0.932g
Cholesterol
0mg
0%
Sodium
671mg
28%
Total Carbohydrate
47.5g
16%
Dietary Fiber
6.5g
26%
Sugars
0.53g
Protein
8.7g
Vitamin D
-
Calcium
68mg
7%
Iron
2.87mg
16%
Potassium
208mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
3.1g
Carbs
47.5g
Protein
8.7g
There are 250 calories in 100 grams of Black Bread.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 regular slice 65
1 oz 71
1 large slice 80
100 g 250

Related Types of Bread:

Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
White Bread
  view more bread nutritional info

See Also:

Rubschlager Black Rye Bread
Nouvelle Boulangerie Black Rye Bread
Black Bean Soup (Canned, Condensed)
Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl)
Panera Bread Low-Fat Vegetarian Black Bean Soup
  view more results

Contains these Ingredients:

100 g Pumpernickel bread
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.