Food database and calorie counter Source: Generic

100 g

Brazil Nuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
656
 
% Daily Values*
Total Fat
66.43g
102%
Saturated Fat
15.137g
76%
Trans Fat
-
Polyunsaturated Fat
20.577g
Monounsaturated Fat
24.548g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
12.27g
4%
Dietary Fiber
7.5g
30%
Sugars
2.33g
Protein
14.32g
Vitamin D
-
Calcium
160mg
16%
Iron
2.43mg
14%
Potassium
659mg
19%
Vitamin A
0IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(656 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (85%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
656
Fat
66.43g
Carbs
12.27g
Protein
14.32g
There are 656 calories in 100 grams of Brazil Nuts.
Calorie breakdown: 85% fat, 7% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 186
100 g 656
1 cup shelled (32 kernels) 918

Related Types of Brazil Nuts:

Meijer Brazil Nuts
Woodstock Farms Brazil Nuts
Trader Joe's Raw Brazil Nuts
Unblanched Dried Brazilnuts
No Name Whole Brazil Nuts
  view more brazil nuts nutritional info

Related Types of Nuts:

Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
Walnuts
Mixed Nuts
Peanuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Nature's Garden Brazil Nuts
Food to Live Raw Organic Brazil Nuts
Produce Snacks Brazil Nuts
Orchard Fresh Brazil Nuts
Sunfood Raw Organic Brazil Nuts
  view more results

Contains these Ingredients:

100 g Unblanched dried Brazilnuts
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.