Food database and calorie counter |
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4 servings (28 g per serve)
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Nutrition Facts
Serving Size |
4 servings (28 g per serve) |
Amount Per Serving
Calories
735
% Daily Values*
Total Fat
74.4g
95%
Saturated Fat
16.953g
85%
Trans Fat
-
Polyunsaturated Fat
23.046g
Monounsaturated Fat
27.494g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
13.74g
5%
Dietary Fiber
8.4g
30%
Sugars
2.61g
Protein
16.04g
Vitamin D
-
Calcium
179mg
14%
Iron
2.72mg
15%
Potassium
738mg
16%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
37%
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of RDI*
(735 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (85%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
735
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Fat
74.4g
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Carbs
13.74g
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Protein
16.04g
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There are 735 calories in 4 servings of Brazil Nuts. |
Calorie breakdown: 85% fat, 7% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Brazil Nuts:
Related Types of Nuts:
See Also:
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