Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
4.13g
5%
Saturated Fat
1.235g
6%
Trans Fat
-
Polyunsaturated Fat
0.703g
Monounsaturated Fat
1.696g
Cholesterol
6mg
2%
Sodium
198mg
9%
Total Carbohydrate
9.32g
3%
Dietary Fiber
0.4g
2%
Sugars
1.17g
Protein
2.76g
Vitamin D
-
Calcium
34mg
3%
Iron
0.77mg
4%
Potassium
47mg
1%
Vitamin A
15mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
86
Fat
4.13g
Carbs
9.32g
Protein
2.76g
There are 86 calories in 1 ounce of Bologna Sandwich with Spread.
Calorie breakdown: 43% fat, 44% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
1 sandwich 252
100 g 304

Related Types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Bologna and Cheese Sandwich with Spread
Beef Bologna
Ham Sandwich with Spread
Meatless Sandwich Spread
Pork Bologna
  view more results
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