Food database and calorie counter Source: Generic

1 cup pieces

Beef Bologna

Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
433
 
% Daily Values*
Total Fat
38.9g
50%
Saturated Fat
15.365g
77%
Trans Fat
-
Polyunsaturated Fat
1.071g
Monounsaturated Fat
16.861g
Cholesterol
77mg
26%
Sodium
1490mg
65%
Total Carbohydrate
5.49g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.17g
Vitamin D
-
Calcium
43mg
3%
Iron
1.52mg
8%
Potassium
237mg
5%
Vitamin A
18mcg
2%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: veal bologna
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(433 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (82%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
433
Fat
38.9g
Carbs
5.49g
Protein
14.17g
There are 433 calories in 1 cup of pieces of Beef Bologna.
Calorie breakdown: 82% fat, 5% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 44
1 thin slice 44
1 medium slice (4-1/2" dia x 1/8" thick) 88
1 oz 89
1 thick slice 135
100 g 314
1 cup pieces 433

Related Types of Bologna:

Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Pork Bologna
Beef and Pork Bologna (Low Fat)
  view more bologna nutritional info

Related Types of Beef:

Lean Ground Beef
Beef Steak
Ground Beef (Cooked)
Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

You searched for "Beef Bologna". Did you mean:
Oscar Mayer Beef Bologna Cold Cuts
Boar's Head Beef Bologna
Beef Bologna
Oscar Mayer Thick Cut Beef Bologna
Hebrew National Lean Beef Bologna
  view more results
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