| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
14.8g
19%
Saturated Fat
5.464g
27%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
6.455g
Cholesterol
44mg
15%
Sodium
1180mg
51%
Total Carbohydrate
5.2g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.8g
Vitamin D
-
Calcium
9mg
1%
Iron
1mg
6%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Note:
Includes: 80% or more fat-free; Oscar Mayer Light Beef Bologna
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
14.8g
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Carbs
5.2g
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Protein
11.8g
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| There are 204 calories in 100 grams of Lowfat Beef Bologna. |
| Calorie breakdown: 66% fat, 10% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Bologna:
Related Types of Beef:
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