Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
14.8g
19%
Saturated Fat
5.464g
27%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
6.455g
Cholesterol
44mg
15%
Sodium
1180mg
51%
Total Carbohydrate
5.2g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.8g
Vitamin D
-
Calcium
9mg
1%
Iron
1mg
6%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: 80% or more fat-free; Oscar Mayer Light Beef Bologna
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
14.8g
Carbs
5.2g
Protein
11.8g
There are 204 calories in 100 grams of Lowfat Beef Bologna.
Calorie breakdown: 66% fat, 10% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 29
1 cubic inch 29
1 slice, NFS 57
1 medium slice 57
1 oz 58
1 thick slice 88
100 g 204
1 cup pieces 282

Related Types of Bologna:

Beef Bologna
Bologna
Beef and Pork Bologna (Low Fat)
Beef and Pork Bologna
Beef Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Beef Steak
Beef
Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Roast Beef
  view more beef nutritional info

See Also:

Lowfat Beef and Pork Bologna
Lower Sodium Beef Bologna
Pork and Beef Bologna
Chicken, Beef and Pork Bologna
Veal Bologna
  view more results
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