Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 157
Calories 312
% Daily Values*
Total Fat 17.43g 27%
  Saturated Fat 7.162g 36%
  Polyunsaturated Fat 2.131g  
  Monounsaturated Fat 6.351g  
Cholesterol 36mg 12%
Sodium 848mg 35%
Potassium 194mg  
Total Carbohydrate 26.4g 9%
  Dietary Fiber 1.1g 4%
  Sugars 4.69g  
Protein 12.04g  
Vitamin A 7% Vitamin C 0%
Calcium 23% Iron 12%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (51%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 312 calories in 100 grams of Bologna and Cheese Sandwich with Spread.
Calorie breakdown: 51% fat, 34% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 312
1 sandwich 346

Related Types of Sandwiches:

Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Bologna with Cheese
Bologna Sandwich with Spread
Bacon and Cheese Sandwich with Spread
Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
Cheddar or American Cheese (Fat Free, Pasteurized)
  view more results

Contains these Ingredients:

25 g Cheese, processed, American or Cheddar type
46 g White bread
25 g Beef and pork bologna
4 g Margarine (regular, 80% fat with salt, stick)
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