| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.98g
7%
Dietary Fiber
4.8g
17%
Sugars
14.74g
Protein
1.25g
Vitamin D
-
Calcium
26mg
2%
Iron
0.56mg
3%
Potassium
145mg
3%
Vitamin A
10mcg
1%
Vitamin C
18.8mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (5%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
0.44g
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Carbs
18.98g
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Protein
1.25g
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| There are 79 calories in 100 grams of Sweetened Frozen Blackberries. |
| Calorie breakdown: 5% fat, 89% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Blackberries:
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