Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.463g
2%
Trans Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
1.073g
Cholesterol
1mg
0%
Sodium
558mg
24%
Total Carbohydrate
25g
9%
Dietary Fiber
5.8g
21%
Sugars
2.43g
Protein
8.03g
Vitamin D
-
Calcium
54mg
4%
Iron
2mg
11%
Potassium
443mg
9%
Vitamin A
3mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
153
Fat
2.16g
Carbs
25g
Protein
8.03g
There are 153 calories in a 1/2 cup of Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana).
Calorie breakdown: 13% fat, 66% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 305

Related Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Related Types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Black Bean Soup (Canned, Condensed)
Mexican Style Stewed Potatoes (Papas Guisadas)
Black Beans
Black Turtle Soup Beans (Canned)
Black Bean with Pork Soup (with Equal Volume Water, Canned)
  view more results
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