Food database and calorie counter  
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.463g
2%
Trans Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
1.073g
Cholesterol
1mg
0%
Sodium
558mg
24%
Total Carbohydrate
25g
9%
Dietary Fiber
5.8g
21%
Sugars
2.43g
Protein
8.03g
Vitamin D
-
Calcium
54mg
4%
Iron
2mg
11%
Potassium
443mg
9%
Vitamin A
3mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
 

Nutrition summary:

Calories
153
Fat
2.16g
Carbs
25g
Protein
8.03g
There are 153 calories in a 1/2 cup of Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana).
Calorie breakdown: 13% fat, 66% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 305

Related Types of Black Beans:

Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Rosarita Low Fat Refried Black Beans
  view more black beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
  view more beans nutritional info

See Also:

Red Kidney Beans
Black Bean Soup (with Equal Volume Water, Canned)
Puerto Rican Style Stewed Gizzards (Mollejitas Guisadas)
Black Beans
Black Turtle Soup Beans
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.