Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.463g
2%
Trans Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
1.073g
Cholesterol
1mg
0%
Sodium
558mg
24%
Total Carbohydrate
25g
9%
Dietary Fiber
5.8g
21%
Sugars
2.43g
Protein
8.03g
Vitamin D
-
Calcium
54mg
4%
Iron
2mg
11%
Potassium
443mg
9%
Vitamin A
3mcg
0%
Vitamin C
7mg
8%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
153
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Fat
2.16g
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Carbs
25g
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Protein
8.03g
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There are 153 calories in a 1/2 cup of Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana). |
Calorie breakdown: 13% fat, 66% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
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