Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.16g
1%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.22g
Cholesterol
0mg
0%
Sodium
485mg
20%
Total Carbohydrate
8.02g
3%
Dietary Fiber
1.8g
7%
Sugars
1.2g
Protein
2.28g
Vitamin D
-
Calcium
18mg
2%
Iron
0.87mg
5%
Potassium
111mg
3%
Vitamin A
193IU
4%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (12%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
0.61g
Carbs
8.02g
Protein
2.28g
There are 47 calories in 100 grams of Black Bean Soup.
Calorie breakdown: 12% fat, 69% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 47
1 cup 116

Related Types of Soups:

Tomato Soup
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Panera Bread Low-Fat Vegetarian Black Bean Soup
Wild Harvest Black Bean Soup
Bahama Breeze Cuban Black Bean Soup
Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl)
HEB Spicy Southwestern Style Black Bean Soup
  view more results
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