Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrate
2.27g
1%
Dietary Fiber
0.5g
2%
Sugars
0.34g
Protein
0.65g
Vitamin D
-
Calcium
5mg
1%
Iron
0.25mg
1%
Potassium
31mg
1%
Vitamin A
55IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (12%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.17g
Carbs
2.27g
Protein
0.65g
There are 13 calories in 1 ounce of Black Bean Soup.
Calorie breakdown: 12% fat, 69% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 47
1 cup 116

Related Types of Soups:

Taco Soup
Miso Soup
Tomato Soup
Chicken Noodle Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Panera Bread Low-Fat Vegetarian Black Bean Soup
Wild Harvest Black Bean Soup
Bahama Breeze Cuban Black Bean Soup
Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl)
HEB Spicy Southwestern Style Black Bean Soup
  view more results
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