Food database and calorie counter Source: Generic

1 medium (2" dia)

Whole Wheat Biscuit

Nutrition Facts
Serving Size 1 medium (2" dia)
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
3.47g
5%
Saturated Fat
0.799g
4%
Trans Fat
-
Polyunsaturated Fat
1.038g
Monounsaturated Fat
1.393g
Cholesterol
1mg
0%
Sodium
271mg
11%
Total Carbohydrate
13.87g
5%
Dietary Fiber
2.2g
9%
Sugars
0.78g
Protein
2.9g
Vitamin D
-
Calcium
73mg
7%
Iron
0.80mg
4%
Potassium
93mg
3%
Vitamin A
23IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (32%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
93
Fat
3.47g
Carbs
13.87g
Protein
2.9g
There are 93 calories in 1 medium Whole Wheat Biscuit.
Calorie breakdown: 32% fat, 56% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1-1/2" dia) 44
1 oz 88
1 medium (2" dia) 93
1 large (2-1/2" dia) 115
1 biscuit (3" dia) 196
100 g 311
1 biscuit (4" dia) 314

Related Types of Biscuits:

Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Water Biscuits
Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuits
Cheese Biscuit
  view more biscuits nutritional info

See Also:

100% Whole Wheat Bread
Whole Wheat Roll
Dry Whole Wheat Pasta
Whole Wheat Bread
100% Whole Wheat Sticks
  view more results
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