| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 biscuit (3" dia) |
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
7.3g
9%
Saturated Fat
1.677g
8%
Trans Fat
-
Polyunsaturated Fat
2.18g
Monounsaturated Fat
2.926g
Cholesterol
2mg
1%
Sodium
569mg
25%
Total Carbohydrate
29.12g
11%
Dietary Fiber
4.6g
16%
Sugars
1.63g
Protein
6.09g
Vitamin D
-
Calcium
152mg
12%
Iron
1.67mg
9%
Potassium
195mg
4%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (32%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
7.3g
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Carbs
29.12g
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Protein
6.09g
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| There are 196 calories in 1 Whole Wheat Biscuit. |
| Calorie breakdown: 32% fat, 56% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Biscuits:
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