Food database and calorie counter Source: Generic

1/4 cup chopped

Bell Peppers

Nutrition Facts
Serving Size: 1/4 cup of chopped
 
Amount Per Serving
Calories from Fat 1
Calories 10
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.022g 0%
  Polyunsaturated Fat 0.058g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 79mg  
Total Carbohydrate 2.25g 1%
  Dietary Fiber 0.7g 3%
  Sugars 1.56g  
Protein 0.37g  
 
Vitamin A 23% Vitamin C 118%
Calcium 0% Iron 1%
Last updated: 28 Nov 09 11:04 PM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
10
Fat
0.11g
Carbs
2.25g
Protein
0.37g
There are 10 calories in a 1/4 cup of chopped Bell Peppers.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Jalapeno Peppers
Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Spinach
Carrots
Onions
Red Tomatoes
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

Tanimura & Antle Bell Peppers
Bella Baby Bell Peppers
BellaFina Baby Bell Peppers
Souper Salad Green Bell Peppers
Kirkland Signature Stuffed Bell Peppers
  view more results

Contains these Ingredients:

37 g Sweet red peppers
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