| Food database and calorie counter |
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7 large (approx 3-3/4" long, 3" dia)
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Nutrition Facts
| Serving Size |
7 large (approx 3-3/4" long, 3" dia) |
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
3.44g
4%
Saturated Fat
0.677g
3%
Trans Fat
-
Polyunsaturated Fat
1.791g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
69.22g
25%
Dietary Fiber
23g
82%
Sugars
48.22g
Protein
11.37g
Vitamin D
-
Calcium
80mg
6%
Iron
4.94mg
27%
Potassium
2422mg
52%
Vitamin A
1802mcg
200%
Vitamin C
2181.2mg
2424%
Last updated: 07 May 20 09:09 PM
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15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
298
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Fat
3.44g
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Carbs
69.22g
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Protein
11.37g
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| There are 298 calories in 7 large Bell Peppers. |
| Calorie breakdown: 9% fat, 78% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Peppers:
Related Types of Vegetables:
See Also:
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