| Food database and calorie counter |
|
6 medium (approx 2-3/4" long, 2-1/2" dia)
|
Nutrition Facts
| Serving Size |
6 medium (approx 2-3/4" long, 2-1/2" dia) |
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.421g
2%
Trans Fat
-
Polyunsaturated Fat
1.114g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
43.05g
16%
Dietary Fiber
14.3g
51%
Sugars
29.99g
Protein
7.07g
Vitamin D
-
Calcium
50mg
4%
Iron
3.07mg
17%
Potassium
1507mg
32%
Vitamin A
1121mcg
125%
Vitamin C
1356.6mg
1507%
Last updated: 07 May 20 09:09 PM
|
9%
|
of RDI*
(186 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
186
|
|
Fat
2.14g
|
|
Carbs
43.05g
|
|
Protein
7.07g
|
| There are 186 calories in 6 medium Bell Peppers. |
| Calorie breakdown: 9% fat, 78% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Peppers:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
