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Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.093g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
0.87g
0%
Dietary Fiber
0.2g
1%
Sugars
0.69g
Protein
0.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
27mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.21g
Carbs
0.87g
Protein
0.15g
There are 5 calories in 1 slice of Cooked Beets (from Frozen).
Calorie breakdown: 31% fat, 59% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 5
1 oz 17
100 g 61
1 cup diced 99
1 cup whole 102
1 cup slices 107
1 cup, NFS 107

Related Types of Beets:

Beets (Drained Solids, Canned)
Pickled Beets
Pickled Beets (Solids and Liquids, Canned)
Cooked Beets (from Fresh)
Beets
Beets (Solids and Liquids, Canned)
  view more beets nutritional info

Related Types of Vegetables:

Mushrooms
Carrots
Onions
Spinach
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Beets (from Frozen, Fat Added in Cooking)
Cooked Beets (from Frozen, Fat Not Added in Cooking)
Cooked Beets (from Canned)
Beets
Cooked Asparagus (from Frozen)
  view more results
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