| Food database and calorie counter |
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Low Sodium Beets (Canned)
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Nutrition Facts
| Serving Size |
1 cup of slices |
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.504g
3%
Trans Fat
-
Polyunsaturated Fat
0.801g
Monounsaturated Fat
1.243g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
11.34g
4%
Dietary Fiber
2.1g
7%
Sugars
9.24g
Protein
1.38g
Vitamin D
-
Calcium
23mg
2%
Iron
1.08mg
6%
Potassium
245mg
5%
Vitamin A
28mcg
3%
Vitamin C
4.5mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
2.7g
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Carbs
11.34g
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Protein
1.38g
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| There are 72 calories in 1 cup of slices of Low Sodium Beets (Canned). |
| Calorie breakdown: 32% fat, 60% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Beets:
Related Types of Vegetables:
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