| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
6.57g
2%
Dietary Fiber
1.2g
4%
Sugars
5.38g
Protein
0.8g
Vitamin D
-
Calcium
13mg
1%
Iron
0.63mg
4%
Potassium
142mg
3%
Vitamin A
1mcg
0%
Vitamin C
2.7mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.07g
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Carbs
6.57g
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Protein
0.8g
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| There are 28 calories in 100 grams of Low Sodium Beets (Fat Not Added in Cooking, Canned). |
| Calorie breakdown: 2% fat, 87% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Beets:
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