| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0.3g
1%
Sugars
1.53g
Protein
0.23g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(8 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
8
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Fat
0.02g
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Carbs
1.86g
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Protein
0.23g
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| There are 8 calories in 1 ounce of Low Sodium Beets (Fat Not Added in Cooking, Canned). |
| Calorie breakdown: 2% fat, 87% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Beets:
Related Types of Vegetables:
See Also:
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