| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
141mg
6%
Total Carbohydrate
1.54g
1%
Dietary Fiber
0.8g
3%
Sugars
0.17g
Protein
0.72g
Vitamin D
-
Calcium
32mg
2%
Iron
0.54mg
3%
Potassium
256mg
5%
Vitamin A
108mcg
12%
Vitamin C
7mg
8%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(8 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (5%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
8
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Fat
0.06g
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Carbs
1.54g
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Protein
0.72g
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| There are 8 calories in 1 ounce of Cooked Beet Greens (Fat Not Added in Cooking). |
| Calorie breakdown: 5% fat, 64% carbs, 30% protein. |
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