| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
1.473g
7%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
1.662g
Cholesterol
42mg
14%
Sodium
259mg
11%
Total Carbohydrate
2.94g
1%
Dietary Fiber
0.2g
1%
Sugars
0.6g
Protein
17.51g
Vitamin D
-
Calcium
16mg
1%
Iron
1.7mg
9%
Potassium
282mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Note:
Includes: country style
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (30%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
3.98g
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Carbs
2.94g
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Protein
17.51g
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| There are 122 calories in 100 grams of Beef with Gravy (Mixture). |
| Calorie breakdown: 30% fat, 10% carbs, 60% protein. |
Other Common Serving Sizes:
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