Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
1.473g
7%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
1.662g
Cholesterol
42mg
14%
Sodium
259mg
11%
Total Carbohydrate
2.94g
1%
Dietary Fiber
0.2g
1%
Sugars
0.6g
Protein
17.51g
Vitamin D
-
Calcium
16mg
1%
Iron
1.7mg
9%
Potassium
282mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: country style
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (30%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
3.98g
Carbs
2.94g
Protein
17.51g
There are 122 calories in 100 grams of Beef with Gravy (Mixture).
Calorie breakdown: 30% fat, 10% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 21
1 oz 35
1 slice with gravy 79
1 small patty with gravy 101
100 g 122
1 medium patty with gravy 140
1 large patty with gravy 193
1 cup 298

Related Types of Beef:

Beef
Corned Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef Steak
Roast Beef
  view more beef nutritional info

See Also:

Beef and Noodles with Gravy (Mixture)
Beef and Vegetables in Gravy (Mixture)
Beef, Noodles and Vegetables in Gravy (Mixture)
Beef, Dumplings and Vegetables in Gravy (Mixture)
Beef and Rice with Gravy (Mixture)
  view more results
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