| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.418g
2%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.471g
Cholesterol
12mg
4%
Sodium
73mg
3%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0.1g
0%
Sugars
0.17g
Protein
4.96g
Vitamin D
-
Calcium
5mg
0%
Iron
0.48mg
3%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: country style
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (30%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
1.13g
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Carbs
0.83g
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Protein
4.96g
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| There are 35 calories in 1 ounce of Beef with Gravy (Mixture). |
| Calorie breakdown: 30% fat, 10% carbs, 60% protein. |
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