Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.418g
2%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.471g
Cholesterol
12mg
4%
Sodium
73mg
3%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0.1g
0%
Sugars
0.17g
Protein
4.96g
Vitamin D
-
Calcium
5mg
0%
Iron
0.48mg
3%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: country style
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (30%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.13g
Carbs
0.83g
Protein
4.96g
There are 35 calories in 1 ounce of Beef with Gravy (Mixture).
Calorie breakdown: 30% fat, 10% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 21
1 oz 35
1 slice with gravy 79
1 small patty with gravy 101
100 g 122
1 medium patty with gravy 140
1 large patty with gravy 193
1 cup 298

Related Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Beef
Beef Steak
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef and Noodles with Gravy (Mixture)
Beef and Vegetables in Gravy (Mixture)
Beef, Noodles and Vegetables in Gravy (Mixture)
Beef, Dumplings and Vegetables in Gravy (Mixture)
Beef and Rice with Gravy (Mixture)
  view more results
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