Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
2.364g
12%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
1.989g
Cholesterol
14mg
5%
Sodium
802mg
35%
Total Carbohydrate
23.21g
8%
Dietary Fiber
1.4g
5%
Sugars
1.8g
Protein
11.33g
Vitamin D
-
Calcium
31mg
2%
Iron
2.38mg
13%
Potassium
317mg
7%
Vitamin A
120mcg
13%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (24%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
4.8g
Carbs
23.21g
Protein
11.33g
There are 180 calories in 1 cup of Chunky Style Beef Vegetable Stew Type Soup with Rice.
Calorie breakdown: 24% fat, 51% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 180

Related Types of Stews:

Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Soup
Chicken Noodle Soup
Miso Soup
Tomato Soup
Taco Soup
  view more soups nutritional info

See Also:

Chunky Style Chicken Vegetable Stew Type Soup with Rice
Chunky Style Vegetable Soup
Vegetable Soup (with Equal Volume Water, Canned)
Chunky Vegetable Soup (Canned)
Chunky Style Stew Type Pork and Rice Soup
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.