| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.653g
3%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.713g
Cholesterol
25mg
8%
Sodium
115mg
5%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0.2g
1%
Sugars
0.62g
Protein
3.1g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0.52mg
3%
Potassium
78mg
2%
Vitamin A
30mcg
3%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 04:09 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (49%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
33
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Fat
1.77g
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Carbs
1.11g
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Protein
3.1g
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| There are 33 calories in 1 ounce of Beef Stir Fry. |
| Calorie breakdown: 49% fat, 14% carbs, 38% protein. |
Other Common Serving Sizes:
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