Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
2.936g
15%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
3.103g
Cholesterol
70mg
23%
Sodium
1413mg
61%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.1g
Vitamin D
-
Calcium
11mg
1%
Iron
2.07mg
12%
Potassium
429mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: smoked; pressed; deli roast beef
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (44%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
149
Fat
7.1g
Carbs
0.88g
Protein
19.1g
There are 149 calories in 100 grams of Deli Sliced Beef Luncheon Meat.
Calorie breakdown: 44% fat, 2% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 thin slice 21
1 slice, NFS 42
1 slice (1 oz) (4" x 4" x 3/32" thick) 42
100 g 149
1 cup pieces 209

Related Types of Beef:

Lean Ground Beef
Beef
Ground Beef (Cooked)
Beef Steak
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Thin-Sliced (Cured)
Thin Sliced Beef Luncheon Meat
Deli Sliced Ham
Ground Beef (90% Lean / 10% Fat)
Extra Lean Deli Sliced Ham
  view more results
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