Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
3.96g
6%
Saturated Fat
1.689g
8%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
1.741g
Cholesterol
20mg
7%
Sodium
84mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.71g
Vitamin D
-
Calcium
2mg
0%
Iron
0.73mg
4%
Potassium
68mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
3.96g
Carbs
0g
Protein
6.71g
There are 64 calories in 1 small Beef Shortrib (Lean Only Eaten).
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 23
1 cubic inch, with bone cooked (yield after bone and fat removed) 23
1 oz, with bone cooked (yield after bone and fat removed) 35
1 oz, with bone cooked, lean only (yield after bone removed) 47
1 small (yield after cooking, bone and fat removed) 64
1 medium (yield after cooking, bone and fat removed) 149
1 large (yield after cooking, bone and fat removed) 205
100 g 293
1 cup cooked, diced 393

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Beef Steak
Roast Beef
Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Shortribs (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef (Lean Only Eaten)
Bacon Beef (Lean Only Eaten)
  view more results

Contains these Ingredients:

22 g Beef shortribs (lean only, choice grade, cooked, braised)
0.2 g Salt
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