| Food database and calorie counter |
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Beef Shortribs (Lean and Fat Eaten)
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Nutrition Facts
| Serving Size |
1 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
11.7g
15%
Saturated Fat
4.963g
25%
Trans Fat
-
Polyunsaturated Fat
0.427g
Monounsaturated Fat
5.264g
Cholesterol
26mg
9%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.01g
Vitamin D
-
Calcium
3mg
0%
Iron
0.64mg
4%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
11.7g
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Carbs
0g
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Protein
6.01g
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| There are 131 calories in 1 small Beef Shortribs (Lean and Fat Eaten). |
| Calorie breakdown: 81% fat, 0% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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