Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
511
 
% Daily Values*
Total Fat
43.68g
67%
Saturated Fat
18.342g
92%
Trans Fat
-
Polyunsaturated Fat
1.817g
Monounsaturated Fat
19.631g
Cholesterol
96mg
32%
Sodium
350mg
15%
Total Carbohydrate
4.69g
2%
Dietary Fiber
0.4g
2%
Sugars
1.43g
Protein
22.77g
Vitamin D
-
Calcium
19mg
2%
Iron
2.69mg
15%
Potassium
293mg
8%
Vitamin A
7IU
0%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(511 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
511
Fat
43.68g
Carbs
4.69g
Protein
22.77g
There are 511 calories in 1 cup of diced Barbecued Beef Shortribs (with Sauce).
Calorie breakdown: 78% fat, 4% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 38
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 large (yield after cooking, bone removed) 351
100 g 381
1 cup diced 511

Related Types of Ribs:

Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Corned Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef
Beef Steak
Roast Beef
  view more beef nutritional info

See Also:

Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef Shortribs (Lean Only Eaten)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
  view more results

Contains these Ingredients:

99 g Beef shortribs (choice grade, cooked, braised)
35 g Barbecue sauce
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