| Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
5.39g
7%
Saturated Fat
2.353g
12%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
2.153g
Cholesterol
17mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.29g
Vitamin D
-
Calcium
3mg
0%
Iron
0.46mg
3%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Steak-umms
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
5.39g
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Carbs
0g
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Protein
4.29g
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| There are 66 calories in 1 ounce of raw Thinly Sliced Beef Sandwich Steak. |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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