Food database and calorie counter Source: Generic

1 oz raw (yield after cooking)

Thinly Sliced Beef Sandwich Steak

Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
5.39g
7%
Saturated Fat
2.353g
12%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
2.153g
Cholesterol
17mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.29g
Vitamin D
-
Calcium
3mg
0%
Iron
0.46mg
3%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Steak-umms
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
66
Fat
5.39g
Carbs
0g
Protein
4.29g
There are 66 calories in 1 ounce of raw Thinly Sliced Beef Sandwich Steak.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 66
1 sandwich steak 128
100 g 312
1 cup 334

Related Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
  view more steak nutritional info

Related Types of Beef:

Roast Beef
Beef
Corned Beef
Ground Beef (Cooked)
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
Hannaford Thinly Sliced Sandwich Steak
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
  view more results
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