Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
2.73g
3%
Saturated Fat
0.799g
4%
Trans Fat
-
Polyunsaturated Fat
0.553g
Monounsaturated Fat
1.056g
Cholesterol
11mg
4%
Sodium
254mg
11%
Total Carbohydrate
9.72g
4%
Dietary Fiber
0.9g
3%
Sugars
1.49g
Protein
6.18g
Vitamin D
-
Calcium
17mg
1%
Iron
0.9mg
5%
Potassium
149mg
3%
Vitamin A
65mcg
7%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (28%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
88
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Fat
2.73g
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Carbs
9.72g
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Protein
6.18g
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There are 88 calories in 100 grams of Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
Calorie breakdown: 28% fat, 44% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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