Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.457g
2%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.508g
Cholesterol
12mg
4%
Sodium
261mg
11%
Total Carbohydrate
11.52g
4%
Dietary Fiber
1.1g
4%
Sugars
2.07g
Protein
6.65g
Vitamin D
-
Calcium
16mg
2%
Iron
1.09mg
6%
Potassium
182mg
5%
Vitamin A
140IU
3%
Vitamin C
5.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (14%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
1.29g
Carbs
11.52g
Protein
6.65g
There are 85 calories in 100 grams of Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture).
Calorie breakdown: 14% fat, 55% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 212

Related Types of Beef:

Beef Steak
Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef
Corned Beef
  view more beef nutritional info

Related Types of Rice:

Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

Beef, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Rice with Vegetables in Tomato Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture)
  view more results
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